Easiest Way to Make Ultimate Sig's Beans with Onions and Pine Nuts - Free Download

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Before you jump to Sig's Beans with Onions and Pine Nuts recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some changes. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The kitchen area is a good starting point saving energy by going more green.

Let's begin with something not that hard, changing the light bulbs. This will certainly go outside of the kitchen, nonetheless that is okay. The typical light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. Making use of these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to obtain the practice of turning off the lights when there is nobody in a room. In the kitchen is where you'll usually come across members of a family, and often the lights are not turned off until the last person goes to bed. Obviously this also happens in different rooms, not merely the kitchen. Make a habit of having the lights on only when they are required, and you'll be amazed at the amount of electricity you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not that hard. A lot of it is basically using common sense.

We hope you got benefit from reading it, now let's go back to sig's beans with onions and pine nuts recipe. To make sig's beans with onions and pine nuts you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Sig's Beans with Onions and Pine Nuts:

1. Get 750 grams of green fresh beans of choice ( green beans, string beans , snake beans).
2. Take 1 tsp of olive oil.
3. Use 1 medium of onion (150g) ,thinly sliced.
4. Get 1/2 tsp of red chilli flakes.
5. Use 2 tbsp of brown sugar (or sweetner of choice).
6. Provide 3 tsp of raspberry vinegar.
7. Provide 1/2 cup of pine nuts or flaked almonds (40g) toasted.
8. Get 2 tsp of chopped fresh coriander.
9. Take 1 pinch of of chilli or paprika.

Steps to make Sig's Beans with Onions and Pine Nuts:

1. Heat oil in pan and sauté the onion slices with the chilli flakes ..
2. Add the sugar , vinegar and coriander reduce down to a syrup.
3. Trim the beans and cut into small pieces , heat in microwave , boil or steam.
4. Toast the pine nuts or almond flakes.
5. Add the beans with the pine nuts to the onion syrup , mix well . Cool slightly and serve with blinis , in a pancake or omelette.
6. Sprinkle top of pancake or omelette with paprika or chilli.

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