Recipe of Award-winning Amla & kismish sweet & sour chutney - Free Download

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Yogurt can be a snack a lot of people ignore. Eating natural yogurt in place of a healthy larger lunch isn't a good idea. As a snack, however, yogurt is one of the best things you are able to reach for. It is made up of tons of calcium, protein, and B vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It's an excellent way to delight in a flavorful snack without too much sugar.

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We hope you got benefit from reading it, now let's go back to amla & kismish sweet & sour chutney recipe. You can have amla & kismish sweet & sour chutney using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Amla & kismish sweet & sour chutney:

1. Take 8-10 of amla(gooseberry).
2. Prepare 20-25 of kismish (raisins).
3. You need 3/4 cup of sugar (or equal quantity of grated amla).
4. Take as per taste of Red chilli powder.
5. Get 1 tsp of salt.
6. You need 4-5 cloves of crushed (Laung).
7. Get 1 tsp of Roasted Cumin powder (jeera powder).

Steps to make Amla & kismish sweet & sour chutney:

1. Wash amla. Keep it in hot water for 1/2 an hour..
2. Grate it remove seeds..
3. Mix all ingredients in a bowl..
4. Heat pan. Add all ingredients in pan. Cook it on medium flame for 8-10 minutes or until amla becomes soft and sugar dissolves completely. Remove from gas..
5. Let it cool. Grind it in Mixer jar..
6. Healthy & nutritious Amla & kismish chutney is ready. Serve with bread, puri, parantha or roti..

You can find amla in the form of an oil or as the main ingredient in hair products. Amla or Indian gooseberry, rich in vitamin C, helps in fighting coughs & cold, boosting immunity, slowing down aging, & improving hair, skin, and throat health. These berries also help in reducing blood sugar levels and improving heart health. Amla acts as a diuretic agent and is therefore thought to enhance food absorption, balance stomach acids, fortify the liver, and improve overall health. Amla is an Ayurvedic herb traditionally added to various preparations that purportedly boost vitality and longevity.

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