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Step-by-Step Guide to Prepare Perfect Soy glazed salmon with mushrooms and veggies

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Soy glazed salmon with mushrooms and  veggies

Before you jump to Soy glazed salmon with mushrooms and veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.

You can obtain results without eliminating foods from your diet or make substantial changes immediately. Even more important than wholly altering your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

Thus, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to soy glazed salmon with mushrooms and veggies recipe. You can cook soy glazed salmon with mushrooms and veggies using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Soy glazed salmon with mushrooms and veggies:

  1. Provide 2 of salmon fillets.
  2. Get 3 tbsp of soya sauce.
  3. Prepare 2 tbsp of sugar or honey.
  4. Get 2 tbsp of garlic chopped finely.
  5. Get 1 of salt.
  6. Provide 1 tbsp of ginger chopped finely.
  7. You need 1/2 cup of mushrooms sliced.
  8. Provide 1/2 cup of snap peas.
  9. Get 1/4 cup of zucchini cubed.

Steps to make Soy glazed salmon with mushrooms and veggies:

  1. Marinate salmon with soya sauce, ginger, garlic, sugar and salt. Longer the better. I marinated for 24hrs.
  2. Heat pan with 2 tbsp peanut oil and fry salmon on both sides till cooked( without the marinade). Remove it onto a plate..
  3. Add the mushrooms, snap peas and zucchini for 2 mins..
  4. Add the marinade to the pan and fry for few mins. Add salt according to taste..

I serve with stir fry veggies (whatever is on hand. Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. Tonight, our delectable rice is seasoned with a special ingredient: light soy sauce, or "usukuchi," a Japanese variety with a hint of sweetness. We're also using a bit of the soy sauce as the base for our gingery pan sauce, made with fresh orange juice—a bright, refreshing contrast to the salmon. This garlic and ginger soy glazed salmon bowl is EFFING DELICIOUS!

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